Dental care means mouthwash, brushing, and dental floss. We all know this but many of you are not aware of the fact that coconut can also take care of your dental health.
It is great for pulling. All you have to do is rinse your mouth with 1 tablespoon of coconut oil by swishing it in the mouth. This will eliminate bacteria and bad smell.
This method was used three millennia ago in Ayurveda. Nowadays, it becomes more and more popular.
It will whiten your teeth, treat cavities, bad breath, and prevent decay because of its antimicrobial properties. Check out the recipe below and don’t hesitate to try this homemade toothpaste!
Here is how to prepare DIY toothpaste to whiten the teeth:
- You need two tablespoons of coconut oil.
- Melt the coconut oil in a bowl and then add three tablespoons of baking soda.
- Use this toothpaste regularly, and use the coconut oil to brush your tongue.
This will eliminate the bacteria that is responsible for the bad breath, and it will keep your teeth white and your gums safe. Also, you will be amazed by the aftertaste of this paste.