Every human nightmare is the fat in the body. This fat rolls can be on your legs, arms, stomach, and back. The most difficult ones to remove are those on your legs and belly. A proper diet and exercises can help you with that, without much effort. But, here is also a recipe that can help you with it.
If we stimulate our digestive system while we sleep, the body will burn more fat and it will increase the work of the metabolism.
– One stick of cinnamon;
– one tbs. of vinegar;
– One bunch of parsley;
– One lemon;
– One tbs. of ginger powder or honey;
– half a liter of water;
This recipe is very easy to prepare and it won’t take much time. Add the water in a pot and boil it and when it reaches the boiling point, add the other ingredients. Leave it to boil for a little and remove it from heat and let it cool down. Strain the mixture and put it in a container with a lid.
Drink one cup per day before sleep and you will burn some extra fat from your body.